Welcome to Iren Dalton Yoga

Transform your mind, body, and soul

First of all

Welcome to Iren Dalton Yoga

Discover the power of yoga to improve your physical and mental well-being. Join our tailored courses designed to help you achieve your specific goals and live a healthy, active life. Start your journey of self-discovery today.

Not to mention

Yoga Classes for All Levels

Join our yoga classes and experience the transformative power of yoga. Whether you are a beginner or an advanced practitioner, our tailored courses will help you improve your physical strength, flexibility, and mental well-being. Start your journey towards a healthier and more balanced life today.

And let's not forget

Personalized Yoga Programs

Our personalized yoga programs are designed to meet your specific goals and needs. Whether you want to reduce stress, increase flexibility, improve posture, or enhance mindfulness, our experienced instructors will guide you on your yoga journey. Discover the joy of practicing yoga in a supportive and nurturing environment.

About Iren Dalton Yoga

Iren Dalton Yoga is a Miami-based Yoga studio founded by Iren Dalton, a certified Yoga trainer with years of experience. Our mission is to help individuals live healthy and active lives by incorporating Yoga into their daily routines. We believe that Yoga is not just a physical exercise, but a holistic practice that nurtures the mind, body, and soul.

Discover the path to self-discovery through Yoga