About Iren Dalton Yoga

Iren Dalton Yoga is a Miami-based Yoga studio founded by Iren Dalton, a certified Yoga trainer with years of experience. Our mission is to help individuals live healthy and active lives by incorporating Yoga into their daily routines. We believe that Yoga is not just a physical exercise, but a holistic practice that nurtures the mind, body, and soul.

woman stretching on mountain top during sunrise
woman stretching on mountain top during sunrise

Our principles

Holistic Approach

Personalized Guidance

Balance and Harmony

woman in blue leggings and black tank top doing yoga
woman in blue leggings and black tank top doing yoga

We believe in the holistic approach to health and wellness, focusing on the mind, body, and spirit. Our Yoga courses are designed to nurture all aspects of your well-being.

We understand that each individual is unique, with different goals and needs. Our Yoga courses are tailored to your specific goals, providing personalized guidance to help you achieve optimal results.

Yoga is the perfect tool to find balance and harmony in your life. Our courses focus on creating a harmonious connection between your physical and mental health, promoting overall well-being.

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